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Low Cost Online Counseling for Health Care Workers & First Responders

Posted by Roxy on Tue, 03/31/2020 - 12:00 AM

Renewing Hope accepts insurance however we are offering low cost online therapy for healthcare workers and first responders who may not have met your deductible and/or do not have medical insurance. We are here to help you during this stressful time and are grateful for your care and sacrifices. Please call or email our office.

 

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Renewing Hope Offers Online Therapy!

Posted by Roxy on Sun, 03/29/2020 - 8:00 PM

Renewing Hope is offering online therapy sessions to current and new clients. Please reach out regardless of your financial situation. We accept insurance however we also offer discounted rates and sliding scale payments. Life can be stressful, even more difficult during times of uncertainty and disruption. We are here to help! 

 

 

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Ten Things You Can Do For Your Mental Health

Posted by Roxy on Sat, 02/03/2018 - 2:07 PM

Try these tips to help find the right balance in your life.*

1. Value yourself:

Treat yourself with kindness and respect, and avoid self-criticism. Make time for your hobbies and favorite projects, or broaden your horizons. Do a daily crossword puzzle, plant a garden, take dance lessons, learn to play an instrument or become fluent in another language.

2. Take care of your body:

Taking care of yourself physically can improve your mental health. Be sure to:

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