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#Selfcare: Stress Busting Techniques for the Mental Health Professional

Posted by Roxy on Thu, 09/14/2017 - 10:59 PM

If interested in this topic... please see the video posted to our facebook page.

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Help after Harvey...

Posted by Roxy on Fri, 09/01/2017 - 11:21 AM

Help after Harvey…

After a difficult event (like a Hurricane) your body and brain can go into emotional overload. Through the stress, loss and helplessness it is normal to feel physical as well as emotional pain. It is crucial that you are aware of these signs as well as to implement coping strategies to overcome these reactions.

 

Emotional Reactions:

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Building a healthy, lifelong marriage...

Posted by Roxy on Tue, 08/08/2017 - 10:02 PM

You and your spouse can build a healthy, lifelong marriage. One way to strengthen your relationship is to study the Bible together. To start, you can read the following devotions adapted from the Kingdom Marriage Devotional by Dr. Tony Evans, and discuss the questions with your husband or wife.

 

Kingdom couples embrace covenant

"Love bears all things, believes all things, hopes all things, endures all things." — 1 Corinthians 13:7.

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Are you Living with Anxiety?

Posted by Roxy on Mon, 07/31/2017 - 5:49 PM

Be free from anxiety. Our therapists can help!

https://psychcentral.com/disorders/anxiety/living-with-an-anxiety-disorder/

 

Image result for freedom

 

 

 

 

 

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Depression

Posted by Roxy on Tue, 07/25/2017 - 8:20 AM

Depression is Real. It Hurts. Let us Help.

You Can’t Fight Depression Alone

Two things happened today that made me want to pound my head against a wall, Charlie Brown-style.

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