Sexual Abuse Therapy in Houston
Because what happened to you was not your fault
and healing is possible.
Sexual abuse leaves scars that go far beyond the moment it happened.
It can shape how you see yourself, your body, your relationships, and your sense of safety in the world. Maybe you’ve spent years trying not to think about it, or maybe it’s something you can’t stop thinking about. You might feel numb, angry, ashamed, or disconnected from your own body.
At Renewing Hope Counseling, we understand that sexual abuse is trauma - and trauma can be healed. You don’t have to keep carrying it alone. Our trauma-informed therapists specialize in helping survivors reclaim safety, dignity, and peace, one step at a time.
Understanding Sexual Abuse Trauma
Sexual abuse is not just an event; it’s an experience that affects the mind, body, and nervous system. Survivors often struggle with symptoms such as:
Anxiety, depression, or emotional numbness
Nightmares or flashbacks
Difficulty trusting others or maintaining relationships
Guilt, shame, or self-blame
Trouble with intimacy or boundaries
Physical symptoms like tension, nausea, or panic
You are not “broken.” Your body and mind are responding exactly the way they were designed to - to keep you safe. Therapy helps you gently teach them that safety is possible again.
How We Treat Sexual Abuse Trauma
Our approach is compassionate, empowering, and paced to your comfort level. We never rush your story or force disclosure. Healing begins with safety - emotional, physical, and relational.
Our trauma-informed methods may include:
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EMDR (Eye Movement Desensitization and Reprocessing): Helps the brain reprocess painful memories without re-experiencing them.
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Somatic and Mind-Body Therapy: Supports nervous-system regulation and body awareness.
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Internal Family Systems (IFS) & Parts Work: Helps you understand and heal the inner parts that carry pain, shame, or fear.
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Cognitive Behavioral Therapy (CBT): Reframes harmful beliefs and restores a sense of control.
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Faith-Integrated Counseling (optional): For clients who want to explore spiritual healing and grace within their recovery journey.
You decide the pace. You decide the boundaries. We walk with you every step of the way.
Our Goals in Sexual Abuse Therapy
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Rebuild safety in your body and environment
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Process trauma memories in a controlled, gentle way
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Restore healthy boundaries and relationships
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Release guilt and shame that don’t belong to you
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Reconnect with your identity, strength, and purpose
You Deserve to Heal
What happened to you does not define you.
Healing doesn’t mean forgetting - it means remembering without reliving. You can move forward with peace, power, and freedom.
We’re here to help you take that first step toward reclaiming your story.
